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Weight Loss, Weight Maintenance, and Diet System

Health

Purpose. Weight loss should be the process of shedding excess fat while establishing a tone muscular system. The result should be a more effective and fulfilling life. For sustained success, positive holistic wellness choices must become life-long habits. Always check with your physician before making changes to your lifestyle.

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Categorized as Health

By Greg Johnson

Greg Johnson is a freelance writer and tech consultant in Iowa City. He is also the founder and Director of the ResourcesForLife.com website. Learn more at AboutGregJohnson.com