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Meeting our daily recommended nutritional guidelines is very difficult. (Podcast #47)

In Episode #47, I talk about how it is very difficult to meet our recommended nutritional guidelines, and why it’s so important to eat certain foods that more effectively meet those requirements. (8 Oct 2020)

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By Greg Johnson

Greg Johnson is a freelance writer and tech consultant in Iowa City. He is also the founder and Director of the ResourcesForLife.com website. Learn more at AboutGregJohnson.com

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