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Cottage Cheese — Quality Rating, Review Standards, and Categories for Evaluation

Summary This document provides some standards for evaluating cottage cheese offerings from a variety of dairy companies. Cottage Cheese Rating System As a universal guide, we have made some subjective decisions about what makes an excellent cottage cheese. We rate various characteristics on a scale from 1 – 10 based on the following goals. Curd… Continue reading Cottage Cheese — Quality Rating, Review Standards, and Categories for Evaluation

Meeting our daily recommended nutritional guidelines is very difficult. (Podcast #47)

In Episode #47, I talk about how it is very difficult to meet our recommended nutritional guidelines, and why it’s so important to eat certain foods that more effectively meet those requirements. (8 Oct 2020) Listen using your favorite podcast service. Anchor [Listen] Apple [Listen] Google [Listen] Spotify [Listen] Listen Using the Anchor Player Below Listen Using Our Website… Continue reading Meeting our daily recommended nutritional guidelines is very difficult. (Podcast #47)

Kitchen Talk – My Two Favorite Trader Joe’s Recipes (Podcast E27)

In Episode #27, I talk about my two favorite Trader Joe’s recipes and some of the Trader Joe’s spices I use when cooking. Listen using your favorite podcast service. Apple [Listen] Anchor [Listen] Google [Listen] Spotify [Listen] Listen Using the Anchor Player Below Listen Using Our Website Player You can also download the show. Tap (or right click) the… Continue reading Kitchen Talk – My Two Favorite Trader Joe’s Recipes (Podcast E27)

Vegetarianism – Current Trends and Seven Reasons People Choose Plant-Based Foods (Podcast E22)

In Episode 22, I talk about three current trends influencing the discussion about vegetarianism and seven reasons people choose plant-based foods. In addition to the seven reasons given in the podcast for choosing vegetarianism, other reasons might be religious requirements or relationships where vegetarianism or meat eating are a choice in deference to others. Listen… Continue reading Vegetarianism – Current Trends and Seven Reasons People Choose Plant-Based Foods (Podcast E22)

How to make a great cup of espresso coffee latte at home

Here’s how I make a great cup of espresso coffee latte at home using fresh roasted beans and an espresso machine. This is an excellent video for those new to working from home and wanting an alternative to their favorite coffee shop. Video produced 1-2 Apr 2020 by Greg Johnson of ResourcesForLife.com Equipment Used Canon… Continue reading How to make a great cup of espresso coffee latte at home

The women’s restaurant in Marrakesh

In Morocco, households that find themselves without a man often face financial difficulties. Fatima Zahara knows that only too well. After her father died, her mother could barely feed her children. So Fatima quit school to help support her family. Fatima’s entire family was subjected to social stigma, but now she hopes to find her… Continue reading The women’s restaurant in Marrakesh

Sadia Badiei – Building a Healthy Relationship with Food (25 Feb 2020)

In this video, Sadia Badiei and the Pick Up Limes team offer some inspiration and insights about building a healthy relationship with food. “Making Peace with Food” provides practical and effective ways to develop a positive attitude with food choices. Further Reading The links below offer more information. For the short links below, you’ll need… Continue reading Sadia Badiei – Building a Healthy Relationship with Food (25 Feb 2020)