Health Purpose. Weight loss should be the process of shedding excess fat while establishing a tone muscular system. The result should be a more effective and fulfilling life. For sustained success, positive holistic wellness choices must become life-long habits. Always check with your physician before making changes to your lifestyle. Click here to continue…
Category: Health
Weight Loss Quotes
“A diet is the penalty we pay for exceeding the feed limit.” – Author Unknown “Bigger snacks mean bigger slacks.” – Author Unknown “Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.” – Oprah Winfrey, O Magazine, August 2004 “Gluttony… Continue reading Weight Loss Quotes
Use a Pillow as a Mouse Pad
With optical mice, it is possible to use just about any surface as a mouse pad. For greater comfort, try sitting on a couch or bed with sufficient back rest and use a pillow as a mouse pad. To elevate your arm slightly above the mousing surface, use another pillow or similar soft padding under… Continue reading Use a Pillow as a Mouse Pad
Mothballs Unhealthy Dangerous Hazardous Toxic
Health Summary. Mothballs are small balls of chemical pesticide. Older mothballs consisted primarily of naphthalene, but due to naphthalene’s flammability, modern mothballs use 1,4-dichlorobenzene (paradichlorobenzene) instead. These ingredients have a strong, pungent odor often associated strongly with mothballs. Camphor, a carcinogenic insect repellent, can be used in mothballs also. The idea with these chemicals is… Continue reading Mothballs Unhealthy Dangerous Hazardous Toxic
Oatmeal Pancake Recipe
Ingredients: pancake mix, fruit flavored instant oatmeal of choice, water Directions: Cook one or two packets of instant oatmeal as directed on the packet. Mix water with pancake mix and add in the instant oatmeal. If possible, use a mixer to blend the pancake batter. By using a higher setting, air bubbles will be infused… Continue reading Oatmeal Pancake Recipe
Humidifiers Steamers Cool Mist Wicking for Health and Improving Dry Air
Technology Summary. There are a variety of humidifiers available that utilize primarily three different mechanisms for delivery of water mist: wicking, steam, cool mist, and ultrasonic. This article provides a quick introduction to these three types of technology. Proper Placement. For best use, humidifiers that produce visible steam or mist should be placed on a… Continue reading Humidifiers Steamers Cool Mist Wicking for Health and Improving Dry Air
Winnie The Pooh Dr. Fresh Disney Ultrasonic Humidifier
Health | Technology > Humidifier Review Summary. On 12 February 2008, I discovered and purchased a Winnie The Pooh Dr. Fresh Disney Ultrasonic Humidifier. The following day, I purchased a second unit to attain a greater humidity output capacity per hour. With the colder weather in Iowa (as much as 30 below zero), forced air… Continue reading Winnie The Pooh Dr. Fresh Disney Ultrasonic Humidifier
Home-Made Fruit Yogurt Recipe
Summary. Here’s a recipe for making your own home-made fruit yogurt. It is a great alternative to ice cream or other sweet snacks. Ingredients. The ingredients list is simple. You’ll need plain no-fat yogurt and the fruit spread preserves of your choice. Fruit spreads, such as Polaner All Fruit, are available that are all fruit… Continue reading Home-Made Fruit Yogurt Recipe
Instant Noodles, MSG, and Cancer
There is an e-mail circulating about the dangers of instant noodles that suggests they can cause cancer. A copy of the e-mail is below. A few websites argue that this claim is false and that the warning is a hoax, such as Break the Chain and Snoopes. However, reputable medical websites such as WebMD MedicineNet.com… Continue reading Instant Noodles, MSG, and Cancer
Skin Care: Packing and Unpacking Boxes
Cardboard boxes commonly have very sharp edges. To avoid severe paper cuts, it is advisable to use an inexpensive pair of jersey gloves at a cost of about $1 US. Gloves will also help avoid dryness that can occur after continued handling of boxes and papers.
Quotes on Youth
“Youth would be an ideal state if it came later in life.” – quote found on Good Earth tea bag (20070625mo0841)
Meditation, Medicine
“Meditation is the medicine of the mind.” – Quote found on Yogi Tea bag (20070601fr)