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Live the Answer, Independence, Confidence

“If no one joins you in your quest for health and fitness, be willing to walk alone. If you start, they will join you.” – ForeverGreen, formerly The Brain Garden (20040311th)

Nutritious Food

“No junk food can possibly taste as good as healthy feels.” – ForeverGreen, formerly The Brain Garden (20040311th)

Health, Nutritious Foods

“The road to health is paved with vegetables, fruits, beans, rice, and grains.” – Polly Strand (20040311th)

Aging and Beauty

“As we grow old, the beauty steals inward.” – Ralph Waldo Emerson, 1803-1882 (20040214sa)

Fostering Personal Holistic Peace

One way to foster personal peace is to explore ways to strengthen and secure the major areas of your life: family, faith, health, career, finances, activism, and effectiveness. By taking a holistic approach to wellness, you will allow the various areas of your life to work together synergistically, creating greater well-being. Here are some suggestions:… Continue reading Fostering Personal Holistic Peace

Categorized as Health


“Tobacco kills more than 400,000 Americans a year. That’s more than suicide, traffic accidents, AIDS, murder, illicit drugs, and alcohol combined. But you won’t hear about that on the news.” – www.thetruth.com (20021108fr)


“Every 8 seconds the tobacco industry loses a customer . . . because they die.” – www.thetruth.com (20021108fr)