“The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work.” – Oprah Winfrey, O Magazine (20070209fr2257)
Category: Health
Reverence, Respect
“Live with an attitude of reverence for yourself and all others, you will be healthier, happier, and more effective.” – quote found on Yogi Tea bag (20050606mo)
Health, Prevention, Proactive, Preventative Health
“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” – Thomas Edison (20040819th)
Youthfulness
“Youth would be an ideal state if it came a little later in life.” – Herbert Henry Asquith, 1852-1928, found on Good Earth Tea bag (20040817tu)
Wellness Documentary: Super Size Me
Director Morgan Spurlock’s social experiment in fast-food gastronomy sees him attempting to subsist uniquely on food from the McDonald’s menu for an entire month. In the process his weight balloons, his energy level plummets and he experiences all sorts of unexpected — and terrifying — side effects. He also examines the corporate giant’s growing role… Continue reading Wellness Documentary: Super Size Me
Silence, Simplicity,
“Noise, it seems to me, is one obvious manifestation of the clutter, confusions, and overstimulation of modern life that interferes with spirituality.” – Elizabeth Warren Forsythe (20040311th)
Live the Answer, Independence, Confidence
“If no one joins you in your quest for health and fitness, be willing to walk alone. If you start, they will join you.” – ForeverGreen, formerly The Brain Garden (20040311th)
Nutritious Food
“No junk food can possibly taste as good as healthy feels.” – ForeverGreen, formerly The Brain Garden (20040311th)
Routine, Habit, Discipline
“Health is a habit…not an event.” – ForeverGreen, formerly The Brain Garden (20040311th)
Health, Nutritious Foods
“The road to health is paved with vegetables, fruits, beans, rice, and grains.” – Polly Strand (20040311th)
Youthfulness
“It takes one a long time to become young.” – Pablo Picasso (20040214sa)
Aging and Beauty
“As we grow old, the beauty steals inward.” – Ralph Waldo Emerson, 1803-1882 (20040214sa)