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Wellness Plan for Obesity, Diabetes, and Hypertension

This video presents a health and wellness plan for addressing and preventing: Obesity, Type 2 Diabetes, and Hypertension. This approach advocates better sleep quality/quantity, strength exercises (stair climbing), and low carb / low glycemic index food choices. Suggestions in this video for weight loss, glucose control, and lowering blood pressure are from personal experience. You… Continue reading Wellness Plan for Obesity, Diabetes, and Hypertension

CPAP Turbocharged / Supercharged Human Respiratory Function Boosting Technology – Legal Performance Enhancement – Assisted Yogic Pranayama Breathing – Benefits

Summary. For several months, we’ve been testing a system for supercharged human respiratory function using CPAP technology. This is equivalent to power assisted Yogic Pranayama Breathing. Introduction. In race cars and high performance automobiles, turbocharging or supercharging is a method of forcing more air and oxygen into the cylinders of the engine for greater efficiency… Continue reading CPAP Turbocharged / Supercharged Human Respiratory Function Boosting Technology – Legal Performance Enhancement – Assisted Yogic Pranayama Breathing – Benefits