This video presents a health and wellness plan for addressing and preventing: Obesity, Type 2 Diabetes, and Hypertension. This approach advocates better sleep quality/quantity, strength exercises (stair climbing), and low carb / low glycemic index food choices. Suggestions in this video for weight loss, glucose control, and lowering blood pressure are from personal experience. You… Continue reading Wellness Plan for Obesity, Diabetes, and Hypertension
Tag: Hypertension
Iodine Deficiency Symptoms and Outcomes: Hypothyroidism, Insulin Resistance, Hypertension, and Diabetes
Health > Interrelated Illness Phases and Cycles Summary. Something as simple as an iodine deficiency leading to hypothyroidism can have very severe outcomes as the health spirals out of control. Detection and Treatment. The testing and treatment of iodine deficiency are the same. Purchase a small container of 2% tincture iodine and some cotton balls. Apply… Continue reading Iodine Deficiency Symptoms and Outcomes: Hypothyroidism, Insulin Resistance, Hypertension, and Diabetes