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Gregory Johnson – Personal Update 201204

Gregory Paul Johnson – Personal Update 201204 | 30 April 2012 | Monday Summary. This is the monthly personal update for Gregory Johnson. Life categories listed alphabetically rather than in order of increasing interdependence described on the map page. * * * Dear Friend, Here’s my personal update for April 2012. This month’s life categories… Continue reading Gregory Johnson – Personal Update 201204

Service Fees Update: Volume Discount, Mileage and Travel Time Charge

Technology Summary. In January 2012, I announced our new slightly increased rates for 2012. After many years without any rate increases, my new rates of $70 per hour for home users and $90 per hour for businesses are still about half the hourly rate of my competitors, and about the same as what I charged… Continue reading Service Fees Update: Volume Discount, Mileage and Travel Time Charge

Media Request: CBC News, Canadian Broadcasting, Seeks Small Housers

Organization: CBC News, Canadian Broadcasting Type of media: Television, radio & web content Address: Toronto, Canada Contact: Lysanne Louter Phone number: 416-205-2799 Email: lysanne.louter@cbc.ca Request: I’m a producer with CBC’s The National working on a series of stories about alternative housing for seniors (outside of traditional nursing homes and long-term care facilities). I’m curious if you know of any interesting/alternatives places… Continue reading Media Request: CBC News, Canadian Broadcasting, Seeks Small Housers

The Amazing Paul Budnitz Belt Drive Bicycle

Life Mobility Paul Budnitz offers a belt drive bicycle with internal hub shifting for the ultimate in smooth, quiet, and maintenance free bicycle riding. It’s built using titanium for light weight durability. To learn more, visit BudnitzBicycles.com “Paul is a proponent of simple, quality living. Owning few things that are built to last and that… Continue reading The Amazing Paul Budnitz Belt Drive Bicycle

Practices, Habits, and Attitudes that Ensure Optimal Results from Wellness Centers

Health > Wellness Centers Summary. Wellness Centers provide teaching and training for those who want to enhance their overall health. To do this, changes in lifestyle and diet are typically required. Usually nutritional supplements and special foods are sometimes prescribed. Optimal Results. The following will help ensure optimal effectiveness and improvement from your wellness center… Continue reading Practices, Habits, and Attitudes that Ensure Optimal Results from Wellness Centers

Washington Street Wellness Center with Dr. Jason Bradley

Health | Iowa City Summary. The Health Resource Group is beginning a study of best practices for delivering wellness services. To explore this topic, we’re studying the Washington Street Wellness Clinic of Iowa City as an example of an exceptional service provider. > Click here to read more <

The Golden Climate in Distance Learning: The Secrets of Immediate Connection, Engagement, Enjoyment, and Performance By Dr. Marina Kostina and Dr. William LaGanza

Education | Technology I recently wrote an article about upgrading from TeamViewer 6 to TeamViewer 7. I plan to use the collaborative online meeting component of the software for distance education, presentations, and workshops. The TeamViewer software is similar in function and features to Adobe Connect, GoToMeeting.com, and WebEx. The challenge with these online meeting systems… Continue reading The Golden Climate in Distance Learning: The Secrets of Immediate Connection, Engagement, Enjoyment, and Performance By Dr. Marina Kostina and Dr. William LaGanza

Trumpet Blossom Cafe – Iowa City Vegetarian Restaurant – Just What the Doctor Ordered

Health | Iowa City Yesterday I visited the Trumpet Blossom Cafe, just next door to 30th Century Bicycle on Prentiss Street. They have a Facebook Page and Facebook Place, as well as their website. Chef/owner Katy Meyer had been at The Red Avocado back when it was on Washington Street, so this new restaurant that just opened a week ago has been… Continue reading Trumpet Blossom Cafe – Iowa City Vegetarian Restaurant – Just What the Doctor Ordered

Iodine Deficiency Symptoms and Outcomes: Hypothyroidism, Insulin Resistance, Hypertension, and Diabetes

Health > Interrelated Illness Phases and Cycles Summary. Something as simple as an iodine deficiency leading to hypothyroidism can have very severe outcomes as the health spirals out of control. Detection and Treatment. The testing and treatment of iodine deficiency are the same. Purchase a small container of 2% tincture iodine and some cotton balls. Apply… Continue reading Iodine Deficiency Symptoms and Outcomes: Hypothyroidism, Insulin Resistance, Hypertension, and Diabetes

Obesity and High Estrogen Levels in Men: Symptoms, Causes, Testing, Crisis, Dangers, and Treatments

Health > Wellness Centers Summary This document reviews the symptoms, causes, testing, crisis, dangers, and treatments of high estrogen levels in men. If you or someone you love is impacted by high estrogen levels, some knowledge will help you feel more informed and in control. Symptoms The most visible symptom of high estrogen levels in men is typically… Continue reading Obesity and High Estrogen Levels in Men: Symptoms, Causes, Testing, Crisis, Dangers, and Treatments

Alert: Beware Fake AT&T My Wireless Bill

Consumer Alert | Technology Summary. There is a fake email circulating supposedly from AT&T about a wireless bill being ready to view. The links in the email, however, don’t go to AT&T’s website. They go (presumably) to a malicious site that will attempt to get your personal information or infect your computer with viruses. As long… Continue reading Alert: Beware Fake AT&T My Wireless Bill